Gordon Cormack 45:57 row
10,015m
Meters
45:57.5
Time
2:17.6
Pace
582
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
February 18, 2014 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.5 | 10,015m | 2:17.6 | 134 | 761 | 34 | 149 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 35 | 131 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 35 | 145 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 35 | 154 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 35 | 161 |
| 45:57.5 | 1,291m | 2:18.4 | 132 | 753 | 33 | 155 |