Gordon Cormack 100m row
100
Meters
0:44.4
Time
3:42.0
Pace
5
Calories
139
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 30 |
February 19, 2014 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.4 | 100 | 3:42.0 | 32 | 410 | 30 | 139 |
| 0:44.4 | 100 | 3:42.0 | 32 | 410 | 30 | 139 |