Gordon Cormack 13:09 row
2,823m
Meters
13:09.9
Time
2:19.9
Pace
161
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
February 24, 2014 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.9 | 2,823m | 2:19.9 | 128 | 739 | 34 | 127 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 | 125 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 128 |
| 13:09.9 | 677m | 2:20.2 | 127 | 736 | 33 | 130 |