Gordon Cormack 1:00:48 row
11,010m
Meters
1:00:48.0
Time
2:45.6
Pace
574
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
February 26, 2014 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.0 | 11,010m | 2:45.6 | 77 | 564 | 32 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 36 |
| 20:00.0 | 1,950m | 2:33.8 | 96 | 630 | 34 |
| 30:00.0 | 1,779m | 2:48.6 | 73 | 551 | 32 |
| 40:00.0 | 1,589m | 3:08.7 | 52 | 478 | 30 |
| 50:00.0 | 1,878m | 2:39.7 | 86 | 595 | 33 |
| 1:00:00.0 | 1,659m | 3:00.8 | 59 | 503 | 30 |
| 1:00:48.0 | 132m | 3:01.8 | 58 | 500 | 26 |