Gordon Cormack 13:28 row
3,014
Meters
13:28.8
Time
2:14.1
Pace
178
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 33 |
March 12, 2014 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.8 | 3,014 | 2:14.1 | 145 | 792 | 178 | 33 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 33 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 34 |
| 13:28.8 | 791 | 2:11.9 | 152 | 810 | 47 | 33 |