Gordon Cormack 13:28 row
3,014m
Meters
13:28.8
Time
2:14.1
Pace
178
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
March 12, 2014 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.8 | 3,014m | 2:14.1 | 145 | 798 | 33 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 |
| 13:28.8 | 791m | 2:11.9 | 152 | 823 | 33 |