Gordon Cormack 46:19 row

10,019m

Meters

46:19.7

Time

2:18.7

Pace

580

Calories

Average Watts131
Calories Per Hour751
Stroke Rate34

March 13, 2014 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:19.7 10,019m 2:18.7 131 751 34
10:00.0 1,983m 2:31.2 101 647 34
20:00.0 2,190m 2:16.9 136 768 35
30:00.0 2,199m 2:16.4 138 774 34
40:00.0 2,202m 2:16.2 138 776 34
46:19.7 1,445m 2:11.3 154 831 33