Gordon Cormack 24:25 row
5,019m
Meters
24:25.2
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 34 |
May 15, 2014 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.2 | 5,019m | 2:25.9 | 113 | 687 | 34 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 |
| 24:25.2 | 906m | 2:26.3 | 112 | 684 | 33 |