Gordon Cormack 24:25 row
5,019
Meters
24:25.2
Time
2:25.9
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
May 15, 2014 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.2 | 5,019 | 2:25.9 | 113 | 680 | 277 | 34 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 35 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 34 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 35 |
| 24:25.2 | 906 | 2:26.3 | 112 | 678 | 50 | 33 |