Gordon Cormack 5:26 row
1,087m
Meters
5:26.4
Time
2:30.1
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
May 16, 2014 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,087m | 2:30.1 | 103 | 655 | 34 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 5:26.4 | 84m | 2:37.1 | 90 | 610 | 27 |