Gordon Cormack 7:38 row
1,480m
Meters
7:38.5
Time
2:34.8
Pace
78
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
May 16, 2014 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.5 | 1,480m | 2:34.8 | 94 | 624 | 33 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 7:38.5 | 527m | 2:30.3 | 103 | 654 | 32 |