Gordon Cormack 5:01 row
1,017m
Meters
5:01.9
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
May 16, 2014 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,017m | 2:28.4 | 107 | 668 | 32 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 5:01.9 | 4m | 3:57.5 | 26 | 389 |