Gordon Cormack 23:05 row
5,018m
Meters
23:05.9
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 34 |
August 13, 2014 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.9 | 5,018m | 2:18.0 | 133 | 757 | 34 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
| 23:05.9 | 686m | 2:15.4 | 141 | 784 | 33 |