Gordon Cormack 33:23 row
6,225m
Meters
33:23.4
Time
2:40.9
Pace
326
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 33 |
November 13, 2014 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.4 | 6,225m | 2:40.9 | 84 | 589 | 33 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 33:23.4 | 659m | 2:34.3 | 95 | 627 | 33 |