Gordon Cormack 25:05 row
5,019m
Meters
25:05.3
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
November 17, 2014 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 5,019m | 2:29.9 | 104 | 657 | 35 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 36 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 36 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 36 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 |
| 25:05.3 | 14m | 3:09.2 | 52 | 477 |