Gordon Cormack 25:05 row
5,019
Meters
25:05.3
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
November 17, 2014 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,019 | 2:29.9 | 104 | 650 | 272 | 35 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 36 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 36 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 36 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 36 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 35 |
| 25:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |