Gordon Cormack 5:21 row
1,017m
Meters
5:21.1
Time
2:37.8
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 33 |
February 20, 2015 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,017m | 2:37.8 | 89 | 606 | 33 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 34 |
| 5:21.1 | 63m | 2:47.4 | 75 | 556 | 26 |