Gordon Cormack 44:28 row
8,011m
Meters
44:28.0
Time
2:46.5
Pace
413
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
February 23, 2015 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.0 | 8,011m | 2:46.5 | 76 | 560 | 33 |
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 35 |
| 20:00.0 | 1,813m | 2:45.4 | 77 | 565 | 34 |
| 30:00.0 | 1,821m | 2:44.7 | 78 | 569 | 33 |
| 40:00.0 | 1,788m | 2:47.7 | 74 | 555 | 33 |
| 44:28.0 | 794m | 2:48.7 | 73 | 550 | 32 |