Gordon Cormack 5:22 row
1,017m
Meters
5:22.0
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 35 |
February 28, 2015 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,017m | 2:38.3 | 88 | 603 | 35 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 36 |
| 5:22.0 | 63m | 2:54.6 | 66 | 526 | 25 |