Gordon Cormack 34:41 row
7,015m
Meters
34:41.6
Time
2:28.3
Pace
383
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
April 01, 2015 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:41.6 | 7,015m | 2:28.3 | 107 | 668 | 35 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 37 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 36 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 34:41.6 | 942m | 2:29.4 | 105 | 660 | 34 |