Gordon Cormack 25:02 row
5,019m
Meters
25:02.2
Time
2:29.6
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
April 07, 2015 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 5,019m | 2:29.6 | 104 | 659 | 35 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 36 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 25:02.2 | 5m | 3:40.0 | 33 | 413 |