Gordon Cormack 25:28 row
5,023m
Meters
25:28.1
Time
2:32.1
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 33 |
April 08, 2015 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.1 | 5,023m | 2:32.1 | 99 | 642 | 33 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 |
| 25:28.1 | 89m | 2:37.8 | 89 | 606 | 26 |