Gordon Cormack 12:41 row
2,508m
Meters
12:41.5
Time
2:31.8
Pace
135
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
July 08, 2015 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.5 | 2,508m | 2:31.8 | 100 | 644 | 35 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 36 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 35 |
| 12:41.5 | 542m | 2:28.9 | 106 | 664 | 34 |