Gordon Cormack 20:37 row
3,588m
Meters
20:37.1
Time
2:52.3
Pace
182
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
February 19, 2016 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 3,588m | 2:52.3 | 68 | 535 | 33 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 20:37.1 | 106m | 2:55.0 | 65 | 524 | 29 |