Gordon Cormack 10:30 row
2,017m
Meters
10:30.4
Time
2:36.2
Pace
107
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 36 |
June 16, 2016 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.4 | 2,017m | 2:36.2 | 92 | 615 | 36 | 140 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 37 | |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 36 | 140 |
| 10:30.4 | 96m | 2:38.3 | 88 | 603 | 32 | 140 |