Gordon Cormack 9:16 row
1,636m
Meters
9:16.7
Time
2:50.1
Pace
84
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 34 |
June 16, 2016 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 1,636m | 2:50.1 | 71 | 544 | 34 | 118 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 34 | 115 |
| 9:16.7 | 802m | 2:40.0 | 85 | 593 | 34 | 122 |