Gordon Cormack 24:39 row
5,018m
Meters
24:39.0
Time
2:27.3
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
May 17, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.0 | 5,018m | 2:27.3 | 109 | 676 | 32 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 24:39.0 | 936m | 2:29.0 | 106 | 663 | 32 |