Gordon Cormack 15:10 row
3,021m
Meters
15:10.6
Time
2:30.7
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
May 23, 2019 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 3,021m | 2:30.7 | 102 | 651 | 31 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 15:10.6 | 15m | 5:53.3 | 8 | 327 | 6 |