Gordon Cormack 25:04 row
5,018
Meters
25:04.9
Time
2:29.9
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
October 23, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,018 | 2:29.9 | 104 | 657 | 273 | 31 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 32 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 32 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 32 |
| 25:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |