Gordon Cormack 23:46 row
5,019m
Meters
23:46.2
Time
2:22.0
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
April 20, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.2 | 5,019m | 2:22.0 | 122 | 719 | 32 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 23:46.2 | 790m | 2:23.1 | 119 | 710 | 32 |