Gordon Cormack 1:12 row
159m
Meters
1:12.4
Time
3:47.6
Pace
8
Calories
89
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 20 |
April 25, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.4 | 159m | 3:47.6 | 30 | 402 | 20 | 89 |
1:12.4 | 160m | 3:46.2 | 30 | 404 | 20 | 89 |