Gordon Cormack 25:04 row
5,032m
Meters
25:04.5
Time
2:29.4
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
May 01, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 5,032m | 2:29.4 | 105 | 660 | 31 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 25:04.5 | 12m | 3:07.5 | 53 | 482 |