Gordon Cormack 31:26 BikeErg
13,042
Meters
31:26.2
Time
2:24.6
Pace
365
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 67 |
| Drag Factor | 78 |
April 20, 2022 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:26.2 | 13,042 | 2:24.6 | 116 | 698 | 365 | 67 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 59 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 69 |
| 15:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 70 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 70 |
| 25:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 68 |
| 30:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 68 |
| 31:26.2 | 602 | 2:23.1 | 119 | 710 | 17 | 68 |