Gordon Cormack 30:06 BikeErg
13,381m
Meters
30:06.9
Time
2:15.0
Pace
335
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 72 |
| Drag Factor | 76 |
April 21, 2022 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 13,381m | 2:15.0 | 142 | 789 | 72 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 72 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 74 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 75 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 73 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 74 |
| 30:06.9 | 45m | 1:53:40.0 | 0 | 300 | 69 |