Gordon Cormack 30:04 BikeErg
13,120m
Meters
30:04.5
Time
2:17.5
Pace
328
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 78 |
| Drag Factor | 56 |
April 25, 2022 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.5 | 13,120m | 2:17.5 | 135 | 762 | 78 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 79 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 81 |
| 15:00.0 | 2,251m | 2:13.2 | 148 | 808 | 82 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 81 |
| 25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 82 |
| 30:04.5 | 27m | 3:07:57.7 | 0 | 300 | 68 |