Gordon Cormack 31:34 BikeErg
11,297
Meters
31:34.3
Time
2:47.6
Pace
292
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 58 |
| Drag Factor | 76 |
May 02, 2022 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:34.3 | 11,297 | 2:47.6 | 74 | 555 | 292 | 58 |
| 5:00.0 | 1,536 | 3:15.3 | 47 | 461 | 38 | 50 |
| 10:00.0 | 1,575 | 3:10.4 | 51 | 474 | 39 | 52 |
| 15:00.0 | 1,800 | 2:46.6 | 76 | 560 | 46 | 59 |
| 20:00.0 | 1,872 | 2:40.2 | 85 | 592 | 49 | 62 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 628 | 52 | 64 |
| 30:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 64 |
| 31:34.3 | 613 | 2:33.8 | 96 | 630 | 16 | 64 |