Gordon Cormack 30:05 BikeErg
11,195m
Meters
30:05.1
Time
2:41.2
Pace
259
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 60 |
| Drag Factor | 74 |
May 03, 2022 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.1 | 11,195m | 2:41.2 | 83 | 587 | 60 |
| 5:00.0 | 1,697m | 2:56.7 | 63 | 518 | 56 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 64 |
| 15:00.0 | 2,035m | 2:27.4 | 109 | 675 | 68 |
| 20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 66 |
| 25:00.0 | 1,995m | 2:30.3 | 103 | 654 | 66 |
| 30:05.1 | 21m | 4:02:08.5 | 0 | 300 | 44 |