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Gordon Cormack 10000m row

10,000m

Meters

44:37.7

Time

2:13.8

Pace

584

Calories

143

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate32

May 16, 2022 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:37.7 10,000m 2:13.8 146 801 32 143
2:15.6 500m 2:15.6 140 783 29 115
2:14.1 1,000m 2:14.1 145 799 32 125
2:16.0 1,500m 2:16.0 139 778 31 129
2:14.8 2,000m 2:14.8 143 791 32 134
2:12.3 2,500m 2:12.3 151 820 33 139
2:13.0 3,000m 2:13.0 149 812 33 139
2:12.2 3,500m 2:12.2 151 821 32 143
2:13.0 4,000m 2:13.0 149 812 32 144
2:13.9 4,500m 2:13.9 146 801 32 144
2:14.1 5,000m 2:14.1 145 799 32 145
2:15.0 5,500m 2:15.0 142 789 32 145
2:13.8 6,000m 2:13.8 146 802 33 146
2:14.1 6,500m 2:14.1 145 799 32 150
2:15.0 7,000m 2:15.0 142 789 32 149
2:14.8 7,500m 2:14.8 143 791 33 148
2:13.5 8,000m 2:13.5 147 806 33 152
2:13.6 8,500m 2:13.6 147 805 33 152
2:14.9 9,000m 2:14.9 143 790 32 152
2:12.4 9,500m 2:12.4 151 818 33 155
2:11.5 10,000m 2:11.5 154 829 33 155