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Gordon Cormack 10000m row

10,000m

Meters

43:57.6

Time

2:11.8

Pace

595

Calories

148

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate31

May 21, 2022 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.6 10,000m 2:11.8 153 825 31 148
1:48.6 400m 2:15.7 140 781 24 115
1:46.0 800m 2:12.5 150 817 27 126
1:44.8 1,200m 2:11.0 156 835 29 134
1:43.7 1,600m 2:09.6 161 853 31 135
1:44.5 2,000m 2:10.6 157 840 31 143
1:44.4 2,400m 2:10.5 157 841 32 144
1:45.6 2,800m 2:12.0 152 823 30 146
1:44.0 3,200m 2:10.0 159 848 31 148
1:44.2 3,600m 2:10.2 158 845 32 149
1:44.0 4,000m 2:10.0 159 848 32 150
1:44.7 4,400m 2:10.8 156 837 32 151
1:43.6 4,800m 2:09.5 161 854 33 154
1:45.4 5,200m 2:11.7 153 826 32 152
1:45.5 5,600m 2:11.8 153 825 32 151
1:45.1 6,000m 2:11.3 154 831 33 153
1:45.5 6,400m 2:11.8 153 825 32 155
1:45.4 6,800m 2:11.7 153 826 32 156
1:45.7 7,200m 2:12.1 152 822 33 156
1:46.3 7,600m 2:12.8 149 813 32 157
1:46.0 8,000m 2:12.5 150 817 32 158
1:46.5 8,400m 2:13.1 148 810 32 158
1:46.8 8,800m 2:13.5 147 806 32 157
1:46.2 9,200m 2:12.7 150 814 32 159
1:47.3 9,600m 2:14.1 145 799 32 159
1:48.0 10,000m 2:15.0 142 789 32 157