Gordon Cormack 30:06 BikeErg
11,352m
Meters
30:06.1
Time
2:39.0
Pace
303
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 62 |
| Drag Factor | 75 |
May 27, 2022 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.1 | 11,352m | 2:39.0 | 87 | 599 | 62 | 105 |
| 5:00.0 | 1,521m | 3:17.2 | 46 | 456 | 50 | 87 |
| 10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 57 | 91 |
| 15:00.0 | 1,794m | 2:47.2 | 75 | 557 | 59 | 98 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 68 | 107 |
| 25:00.0 | 2,045m | 2:26.6 | 111 | 681 | 68 | 111 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 73 | 121 |
| 30:06.1 | 38m | 2:40.5 | 85 | 591 | 59 | 122 |