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Gordon Cormack 10000m row

10,000m

Meters

48:50.5

Time

2:26.5

Pace

547

Calories

131

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate21

May 27, 2022 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:50.5 10,000m 2:26.5 111 682 21 131
1:57.8 400m 2:27.2 110 677 26 111
1:57.5 800m 2:26.8 110 680 25 115
1:57.9 1,200m 2:27.3 109 676 21 121
1:56.1 1,600m 2:25.1 115 694 21 124
1:57.1 2,000m 2:26.3 112 684 19 123
1:56.8 2,400m 2:26.0 112 687 19 126
1:56.0 2,800m 2:25.0 115 695 21 128
1:56.4 3,200m 2:25.5 114 691 19 131
1:55.3 3,600m 2:24.1 117 702 22 133
1:56.9 4,000m 2:26.1 112 686 20 132
1:56.1 4,400m 2:25.1 115 694 20 134
1:56.2 4,800m 2:25.2 114 693 21 135
1:57.2 5,200m 2:26.5 111 683 21 135
1:56.7 5,600m 2:25.8 113 688 21 137
1:54.6 6,000m 2:23.2 119 709 21 138
1:56.9 6,400m 2:26.1 112 686 20 138
1:56.0 6,800m 2:25.0 115 695 23 138
1:57.1 7,200m 2:26.3 112 684 20 137
1:56.2 7,600m 2:25.2 114 693 22 140
1:57.5 8,000m 2:26.8 110 680 20 138
1:58.1 8,400m 2:27.6 109 674 20 139
1:57.3 8,800m 2:26.6 111 682 23 139
2:00.5 9,200m 2:30.6 102 652 23 136
2:00.4 9,600m 2:30.5 103 653 20 137
2:02.0 10,000m 2:32.5 99 639 20 134