Gordon Cormack 30:06 BikeErg
10,733m
Meters
30:06.6
Time
2:48.3
Pace
275
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 58 |
| Drag Factor | 75 |
May 31, 2022 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 10,733m | 2:48.3 | 73 | 552 | 58 | 96 |
| 5:00.0 | 1,574m | 3:10.5 | 51 | 473 | 52 | 91 |
| 10:00.0 | 1,740m | 2:52.4 | 68 | 535 | 57 | 95 |
| 15:00.0 | 1,784m | 2:48.1 | 74 | 553 | 59 | 95 |
| 20:00.0 | 1,829m | 2:44.0 | 79 | 572 | 60 | 94 |
| 25:00.0 | 1,869m | 2:40.5 | 85 | 591 | 62 | 97 |
| 30:00.0 | 1,898m | 2:38.0 | 89 | 605 | 63 | 101 |
| 30:06.6 | 38m | 2:53.6 | 67 | 529 | 63 | 101 |