Gordon Cormack 15:07 BikeErg
4,450m
Meters
15:07.7
Time
3:23.9
Pace
110
Calories
83
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 48 |
| Drag Factor | 76 |
June 13, 2022 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.7 | 4,450m | 3:23.9 | 41 | 441 | 48 | 83 |
| 5:00.0 | 1,395m | 3:35.0 | 35 | 421 | 46 | 82 |
| 10:00.0 | 1,503m | 3:19.6 | 44 | 451 | 50 | 84 |
| 15:00.0 | 1,518m | 3:17.6 | 45 | 456 | 50 | 83 |
| 15:07.7 | 35m | 3:40.0 | 33 | 413 | 46 | 84 |