Gordon Cormack 40:58 BikeErg
15,042m
Meters
40:58.9
Time
2:43.4
Pace
392
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 60 |
| Drag Factor | 76 |
June 19, 2022 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:58.9 | 15,042m | 2:43.4 | 80 | 575 | 60 | 101 |
| 5:00.0 | 1,476m | 3:23.2 | 42 | 443 | 48 | 86 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 57 | 92 |
| 15:00.0 | 1,769m | 2:49.5 | 72 | 546 | 58 | 97 |
| 20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 60 | 96 |
| 25:00.0 | 1,883m | 2:39.3 | 87 | 597 | 62 | 98 |
| 30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 64 | 105 |
| 35:00.0 | 2,017m | 2:28.7 | 106 | 666 | 66 | 115 |
| 40:00.0 | 1,986m | 2:31.0 | 102 | 649 | 65 | 112 |
| 40:58.9 | 393m | 2:29.8 | 104 | 657 | 66 | 112 |