Gordon Cormack 40:39 BikeErg
15,045
Meters
40:39.4
Time
2:42.1
Pace
395
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 60 |
| Drag Factor | 76 |
June 20, 2022 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:39.4 | 15,045 | 2:42.1 | 82 | 582 | 395 | 60 | 100 |
| 5:00.0 | 1,527 | 3:16.4 | 46 | 458 | 38 | 50 | 85 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 57 | 96 |
| 15:00.0 | 1,824 | 2:44.4 | 79 | 570 | 47 | 60 | 97 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 62 | 99 |
| 25:00.0 | 1,922 | 2:36.0 | 92 | 616 | 51 | 63 | 100 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 597 | 49 | 62 | 105 |
| 35:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 65 | 102 |
| 40:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 67 | 112 |
| 40:39.4 | 271 | 2:25.3 | 114 | 691 | 7 | 69 | 111 |