Gordon Cormack 40:39 BikeErg
15,045m
Meters
40:39.4
Time
2:42.1
Pace
395
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 60 |
| Drag Factor | 76 |
June 20, 2022 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:39.4 | 15,045m | 2:42.1 | 82 | 582 | 60 | 100 |
| 5:00.0 | 1,527m | 3:16.4 | 46 | 458 | 50 | 85 |
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 57 | 96 |
| 15:00.0 | 1,824m | 2:44.4 | 79 | 570 | 60 | 97 |
| 20:00.0 | 1,891m | 2:38.6 | 88 | 601 | 62 | 99 |
| 25:00.0 | 1,922m | 2:36.0 | 92 | 616 | 63 | 100 |
| 30:00.0 | 1,883m | 2:39.3 | 87 | 597 | 62 | 105 |
| 35:00.0 | 1,962m | 2:32.9 | 98 | 636 | 65 | 102 |
| 40:00.0 | 2,042m | 2:26.9 | 110 | 679 | 67 | 112 |
| 40:39.4 | 271m | 2:25.3 | 114 | 691 | 69 | 111 |