Gordon Cormack 0:11 row
20m
Meters
0:11.8
Time
4:55.0
Pace
1
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 346 |
Stroke Rate | 40 |
June 19, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:11.8 | 20m | 4:55.0 | 14 | 346 | 40 |
0:11.9 | 20m | 4:57.5 | 13 | 345 | 40 |