Gordon Cormack 11:44 BikeErg
5,045m
Meters
11:44.4
Time
2:19.6
Pace
145
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 70 |
| Drag Factor | 76 |
June 24, 2022 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:44.4 | 5,045m | 2:19.6 | 129 | 742 | 70 | 130 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 64 | 116 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 75 | 137 |
| 11:44.4 | 817m | 2:07.7 | 168 | 877 | 78 | 139 |