Gordon Cormack 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
June 25, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 33 | 155 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 30 | 138 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 33 | 151 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 34 | 159 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 34 | 164 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 36 | 166 |