Gordon Cormack 12:06 BikeErg
4,270m
Meters
12:06.2
Time
2:50.0
Pace
110
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 57 |
| Drag Factor | 76 |
June 25, 2022 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.2 | 4,270m | 2:50.0 | 71 | 544 | 57 | 108 |
| 5:00.0 | 1,546m | 3:14.0 | 48 | 464 | 51 | 104 |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 62 | 110 |
| 12:06.2 | 831m | 2:31.8 | 100 | 643 | 65 | 110 |