Gordon Cormack 31:58 BikeErg
13,041m
Meters
31:58.3
Time
2:27.0
Pace
365
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 67 |
| Drag Factor | 76 |
June 30, 2022 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:58.3 | 13,041m | 2:27.0 | 110 | 678 | 67 | 112 |
| 5:00.0 | 1,623m | 3:04.8 | 55 | 490 | 53 | 94 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 63 | 99 |
| 15:00.0 | 2,053m | 2:26.1 | 112 | 686 | 68 | 111 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 73 | 113 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 73 | 123 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 72 | 123 |
| 31:58.3 | 846m | 2:19.8 | 128 | 740 | 70 | 123 |