Gordon Cormack 12:40 BikeErg
4,479m
Meters
12:40.4
Time
2:49.7
Pace
115
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 58 |
| Drag Factor | 75 |
July 02, 2022 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:40.4 | 4,479m | 2:49.7 | 72 | 546 | 58 | 98 |
| 5:00.0 | 1,578m | 3:10.1 | 51 | 475 | 52 | 91 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 62 | 99 |
| 12:40.4 | 1,010m | 2:38.8 | 87 | 600 | 62 | 105 |