Gordon Cormack 30m BikeErg

30m

Meters

0:30.0

Time

16:40.0

Pace

7

Calories

111

Heart Rate

Average Watts
Calories Per Hour301
RPM76
Drag Factor76

July 06, 2022 06:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
0:30.0 30m 16:40.0 301 76 111
0:30.0 30m 16:40.0 0 301 76 111