Gordon Cormack 5:00 row
671m
Meters
5:00.0
Time
3:43.5
Pace
34
Calories
94
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
July 10, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 21 | 94 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 21 | 94 |